By: OPHFC Staff
When you decide to start personal training here are some key questions you can ask to get to know your trainer and learn whether you are both compatible.
– What’s your training style?
– How will you track my progress?
– What are your qualifications?
– Why did you become a personal trainer?
– Have you helped other achieve goals similar to mine?
– How will you customize a program for me?
Interested in personal training at our facility? We’re happy to speak to you at the Member Services Desk.
https://www.womenshealthmag.com/uk/fitness/a700665/6-questions-you-should-ask-your-personal-trainer/
https://www.mensjournal.com/health-fitness/8-questions-ask-your-personal-trainer/
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