By: OPFHC Staff
Member goes from being in the Worst Shape of her Life to Competing in a Weightlifting Competition.
Before Ginny K. joined Orland Park Health & Fitness Center, she wasn’t challenging herself mentally, physically, or emotionally. She was in the worst shape of her life.
Orland Park Health & Fitness Center made working out enjoyable for Ginny. Seeing the friendly faces each day to greet her and encourage her as she progressed in her fitness was encouraging and motivational. For the first time, Ginny invested in her fitness goals by working with a personal trainer.
“My personal trainer Aryanna is fantastic, and we have a great rapport. Personal training gives me something to look forward to and I know we will share some laughs. She pushes me to do things I never thought I could. She also listens to me and makes recommendations for my needs.” says Ginny.
Ginny participated in a weightlifting competition. Something she thought she would never do.
“I have noticed results in my mental, physical and emotional health. I now workout 2-4 times a week, make better food choices and walk daily”
Ginny believes that everyone has to start somewhere and should celebrate even the little victories. When asked if she would recommend Orland Park Health & Fitness Center she says:
“Yes, I would recommend Orland Park Health & Fitness Center. It is professional, clean, welcoming and an atmosphere of encouragement. 10 out of 10 recommendation from me.”
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