GROUP EXERCISE SCHEDULE

Name: Body Blast
Start: 2024-12-25T17:30:00-06:00
End: 2024-12-25T18:15:00-06:00
Location: Studio A

Click here for PRINTABLE Aqua Class Schedule EFF 11/7/23 Click here for PRINTABLE Land Class Schedule EFF 11/27/23 All classes classes with a "*" require a reservation. Registration opens at 5am the day before for classes that start on the hour. Any classes that have a :15 or :30 start time will open at 5:15am/5:30am the day before. Participants who do not show for the class they are registered in will be charged a $10 no-show fee. Please note: Lane Lines are moved 15 minutes prior to the start of an Aqua Class. The last lap lane will remain open for lap swimmers. Family Swim is held in the Lap Pool on select Sundays of each month. Please contact Member Services at 708.226.0555 for more information.

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Body Blast

December 25 @ 5:30 pm - 6:15 pm

|Recurring Event (See all)

Strength & cardio workout using a variety of equipment. High intensity interval training will be incorporated to boost metabolism and caloric expenditure. Take your workout to the next level

Details

Date:: December 25
Time:: 5:30 pm - 6:15 pm
Event Category:: Cardio / Strength

Venue

: Studio A

Organizer

: Aryanna

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HOURS

Monday - Friday 5:00 am - 10:00 pm

Saturday 6:00 am - 7:00 pm

Sunday 7:00 am - 7:00 pm

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Orland Park Health & Fitness Center - 15430 West Avenue at 153rd Street - Orland Park, IL - 60462 - 708.226.0555

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