GROUP EXERCISE SCHEDULE

Name: *Hatha Yoga
Start: 2024-11-29T09:30:00-06:00
End: 2024-11-29T10:30:00-06:00
Location: Studio A

Click here for PRINTABLE Aqua Class Schedule EFF 11/7/23 Click here for PRINTABLE Land Class Schedule EFF 11/27/23 All classes classes with a "*" require a reservation. Registration opens at 5am the day before for classes that start on the hour. Any classes that have a :15 or :30 start time will open at 5:15am/5:30am the day before. Participants who do not show for the class they are registered in will be charged a $10 no-show fee. Please note: Lane Lines are moved 15 minutes prior to the start of an Aqua Class. The last lap lane will remain open for lap swimmers. Family Swim is held in the Lap Pool on select Sundays of each month. Please contact Member Services at 708.226.0555 for more information.

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*Hatha Yoga

November 29 @ 9:30 am - 10:30 am

|Recurring Event (See all)

Participants learn how to relax, strengthen, and soothe their bodies and minds while increasing flexibility and strength through various postures and breathing techniques. Concludes with meditation.

Details

Date:: November 29
Time:: 9:30 am - 10:30 am
Event Category:: Yoga / Pilates

Venue

: Studio A

Organizer

: Diane

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HOURS

Monday - Friday 5:00 am - 10:00 pm

Saturday 6:00 am - 7:00 pm

Sunday 7:00 am - 7:00 pm

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