GROUP EXERCISE SCHEDULE

Name: Senior Aqua
Start: 2025-01-06T09:15:00-06:00
End: 2025-01-06T10:00:00-06:00
Location: Therapy Pool

Home Events Senior Aqua Senior Aqua

Click here for PRINTABLE Aqua Class Schedule EFF 11/7/23 Click here for PRINTABLE Land Class Schedule EFF 11/27/23 All classes classes with a "*" require a reservation. Registration opens at 5am the day before for classes that start on the hour. Any classes that have a :15 or :30 start time will open at 5:15am/5:30am the day before. Participants who do not show for the class they are registered in will be charged a $10 no-show fee. Please note: Lane Lines are moved 15 minutes prior to the start of an Aqua Class. The last lap lane will remain open for lap swimmers. Family Swim is held in the Lap Pool on select Sundays of each month. Please contact Member Services at 708.226.0555 for more information.

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Senior Aqua

January 6, 2025 @ 9:15 am - 10:00 am

|Recurring Event (See all)

Senior Aqua: This class will focus on light cardiovascular conditioning, along with basic aquatic toning exercises, equipment will be used. This 45-minute program is a great option for those who are ready for a more challenging workout!

Details

Date:: January 6, 2025
Time:: 9:15 am - 10:00 am
Event Category:: Aquatics

Organizer

: Erika

Venue

: Therapy Pool

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HOURS

Monday - Friday 5:00 am - 10:00 pm

Saturday 6:00 am - 7:00 pm

Sunday 7:00 am - 7:00 pm

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Orland Park Health & Fitness Center - 15430 West Avenue at 153rd Street - Orland Park, IL - 60462 - 708.226.0555

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