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Home Events *Strong30 (HIIT) *Strong30 (HIIT)
Click here for PRINTABLE Aqua Class Schedule EFF 11/7/23 Click here for PRINTABLE Land Class Schedule EFF 11/27/23 All classes classes with a "*" require a reservation. Registration opens at 5am the day before for classes that start on the hour. Any classes that have a :15 or :30 start time will open at 5:15am/5:30am the day before. Participants who do not show for the class they are registered in will be charged a $10 no-show fee. Please note: Lane Lines are moved 15 minutes prior to the start of an Aqua Class. The last lap lane will remain open for lap swimmers. Family Swim is held in the Lap Pool on select Sundays of each month. Please contact Member Services at 708.226.0555 for more information.

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*Strong30 (HIIT)

November 18 @ 6:30 pm - 7:00 pm

|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating indefinitely

Strong30 (HIIT) is a high-intensity, full body, no equipment workout where every single cardio and muscle-conditioning move is perfectly synced to original music.

Instead of counting reps, you train to the beat, pushing past your limits and torching more calories.  Torch + Tone in 30 minutes like never before. All levels welcome!

Details

Date:
November 18
Time:
6:30 pm - 7:00 pm
Event Categories:
,

Organizer

Jill

Venue

Studio A

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